What is CBD (cannabidiol)?
Marcel Kämmerling
CBD stands for cannabidiol – an active ingredient from the cannabis plant that has gained significant popularity in recent years. Unlike THC, the psychoactive component of cannabis, CBD is non-intoxicating. It doesn't affect perception, but rather exerts its effects purely on the body – and in many positive ways.
CBD – the “non-psychoactive” cannabinoid
CBD is the second most common active ingredient in cannabis after THC. It belongs to the group of cannabinoids, substances that interact with the body's endocannabinoid system. However, unlike THC, CBD does not bind directly to the CB1 receptors in the brain, thus producing no psychoactive effects. This means that CBD won't get you "high" – but it can relax you.
What effect does CBD have?
CBD is said to have many positive effects on the body and well-being, including:
- Relaxing and calming
- Anti-inflammatory
- Relaxing
- Pain-relieving
- Anxiety-relieving
- Sleep-promoting
Supportive for chronic illnesses, stress, migraines, epilepsy and much more.
The effect can vary depending on the dosage, form of administration and individual predisposition.
In what forms is CBD available?
CBD is now freely available in many legal products – for example:
- CBD oil (most common form, taken orally or sublingually)
- Capsules
- Flowers and hash (CBD versions)
- Creams and ointments
- Liquids for vaporizers
- Food and teas
Is CBD legal?
Yes – CBD is legal in Germany as long as it is derived from certified industrial hemp and the THC content does not exceed legal limits. Many CBD products can now be found in pharmacies, drugstores, and online shops. CBD can be sold legally in Germany as long as the THC content is below 0.2%.
